Delve into the borders and fringes of consciousness through one of the most relaxing and healing yoga modalities available:

Yoga Nidra otherwise known as prajna or sleep yoga. 

This type of yoga offers the deepest possible state of relaxation available, while still maintaining full consciousness. In this class, Reiki Master, Dr. Lorri Many Rivers Santamaría will use guided meditation to lead you into a state of consciousness between waking and sleeping.

During the session you will be blanketed with deeply healing affirmations and self-inquiries which can be explored without the distractions of a restless mind, body, or spirit. Yoga Nidra has been scientifically proven to improve variations in heart rate, balance the nervous system, reduce tension and anxiety. Dr. Lorri looks forward to sharing the immeasurable power of Yoga Nidra with you.

~~~PLEASE REQUEST AN APPOINTMENT ON THE SCHEDULE TAB~~~

For your added convenience — a Virtual ZOOM Option is available should the Healing Space exceed 7 clients. Please use the link provided here to ZOOM using your laptop, tablet, or smartphone.

https://auckland.zoom.us/j/595987457

With this option, attendance time is 40 min. It is suggested that you continue in Savasana until 7:15 pm and communicate with Dr. Lorri via text for follow up within 48 hrs.
Love + Light to You!

Join Zoom Meeting
https://auckland.zoom.us/j/595987457

Meeting ID: 595 987 457