At its core, yoga is the physical practice of connecting movement with breath... a way to teach our minds to slow down and still the noise - so we can, if we choose, listen to God, Source Energy, or whatever you call the shared spark of Divinity within each one of us, without so much of our "selves" in the way. When we quiet our minds the fight or flight response of our sympathetic nervous systems are also relaxed, automatically switching on our parasympathetic nervous system which allows us to rest, digest, and heal. At aRoXa CALM Reiki + Yoga is a major component of the healing  process for most every client. As is true for all healing modalities offered through aRoXa CALM, Reiki + Yoga is substantiated by a rich body of research. Scientifically proven benefits include stress reduction, lower back pain relief, building muscle, improved balance + flexibility, and improved heart health.

Come + Practice with Dr. Lorri at Aum Vibe or on Zoom with Accessible +

Inclusive Energy Exchange Options + Monthly New & Full Moon Guided Meditations

You are exclusively invited to Be Happy, Healthy, Whole, & Free including absolutely

FREE REIKI+ YOGA THURSDAYS, every single Thursday 9am-10am.

aRoXa Yoga

90 Minutes Wednesday

60 Minutes Thursday

You are invited to experience this curated Zoom Yoga + Reiki practice where each and every class is unique. aRoXa Reiki + Yoga offers a restorative non-heated healing and instruction focused experience designed to synchronize breath and movement to work with subtle energy channels in order to clear, balance, clarify, and heal blockages that may hold energies no longer serving us. The combination of Usui/ Holy Fire® Reiki (Universal life force energy) healing and Hatha Yoga gives the body additional energy to release stress and tension restoring our natural ability to heal.

aRoxa CALM Reiki + Yoga classes are for beginners and advanced practitioners alike and includes a combination of breathing exercise, slower paced yoga flow with attention to the breath, Indigenous Mexican plant medicine, aromatherapy, sound healing, drumming, ancient philosophical text/reading, and guided meditation. An extended savasana/ resting pose and a blessing are offered at the end of every class.

Aum Vibe Wednesdays 6:00pm-7:15pm (369 Main Street, Ventura, California 93001)

Online via ZOOM FREE REIKI + YOGA Thursdays 9:00-10:00AM PST

Harmony aRoXa Yoga

60 Minutes

Aum Vibe presents something new and fresh for Ventura as we venture out again! When there is harmony between body, mind, and soul we are more self-realized and present. Harmony aRoXa Yoga is grounded in Hatha practices focused on breath, body, and a balanced healthy lifestyle.

In this beginner/ intermediate yoga practice the asanas (poses) are designed to assist you to discover, explore, and harmonize imbalances within your being, while maintaining wellness through strengthening your bones, muscles, joints, and connective tissue.

Join Dr. Lorri and friends Tuesday mornings from 9:30-10:30am to enhance your immune system, detox your organs, soothe your nerves, increase your circulation, and restore your balance.

This Community Class is offered on a "Pay What You Can Basis." We ask that you consider your access to resources and power when selecting your rate ($5, $10, $15, $20).

No one will be turned away for lack of funds. Please email Aum Vibe at frontdesk@aumvibe.com for further assistance.